Your Guide to Thriving Inside and Out!
Did you know that the ancient vedic medicine system, has considered Women as SHAKTI?
From the prehistoric era, women are represented as the spring of creation, in whose lap the entire civilization has rocked. therefore, any disturbance in the health of women actually disrupts the health of future generations. Transformation in every face of life is something that nature has gifted to the womanhood.
Round the clock, she manages her career, household chores and family. As a result of toiling, her health starts reacting negatively. She starts losing her bone and muscle strength, faces hormonal imbalance and stresses out. We can’t let the superwomen experience a degenerated health.
As a rule, a woman's body demands special care to sustain these radical metamorphisms.
The most proven and efficacious remedies related to women health are embedded in the vast ocean of Ayurvedic texts. It describes the use of unique herbs and medicinal plants and their compound formulations to fight anything and everything from grey hear to cancer.
For women across all age groups, iCare is loaded with ingredients like Boswellia, Turmeric, Papaya, Peach Fruit extracts, Asparagus and Valerian. this concoction is available in peach flavor and works wonders for PCOS/PCOD. Be it age related stress, skin problems, hormonal imbalances, weight management issues, bone health, and mood swings.
One of the main ingredients in this product is asparagus or SHATAVARI, which keeps a check on bleeding, nourishing the uterus, modulating the calcium metabolism.
Women, as compared to men go through a series of physiological changes during their lifetime. the key changes she faces are - menarche, pregnancy, postpartum, and menopause. In all these stages, female hormones play a vital role to intensify the physical and emotional changes. The chief female hormones are prolactin, progesterone and estrogen. apart from these there are other secondary hormones such as testosterone, FSH ( follicular stimulating hormone), and LH ( luteinizing hormone). The traditional system has described these hormones as DHATU AGNI ( fire element in tissue)
According to a research conducted by the National Library of Medicine, anxiety among females is higher compared to men due to metacognitive beliefs ( the belief of self-cognition that involves observing, analyzing and reviewing your own thoughts. it guides you to identify your thoughts and take necessary action). Mental health is linked to physical health. if it is not taken care in the primary stage, it may lead to serious illness. In stressful situations, men and women tend to use different coping strategies which make women more anxious and such circumstances demand a remedy. professional help can be a solution, but how do you like the sound of a supplement drink? yes, iCare can be helpful in PCOS/PCOD conditions and other health problems
QUICK FACTS ABOUT WOMEN HEALTH:
1. Common risks to women's health include cardiovascular disease, cancer, osteoporosis and depression ( compared to men, women are more likely to be diagnosed with depression and stress)
2. STDs, reproductive, hormonal issues and birth control methods affect women's sexual health.
3. Osteoarthritis affect women more as compared to men.
4. Women are more than twice as likely as men to have a urinary tract infection.
HEALTH TIPS FOR WOMEN:
1. Eat a diet which includes whole grains, vegetables, fruits, nuts, seeds etc,.
2. 45 to 60 minutes of moderate physical activity during most days of the week.
3. Balance calories consumed with calories burned and lastly,
4. stay hydrated, drink plenty of fluids, avoid alcohol and smoking!
So, whether you are in your 20's, 30's 40's or 50's, or in later ages of life, iCare is sure to enrich your life.